Two young women engage in a form of highly variable practice: sparring Martial Arts

How “Variable Practice” Builds Better Martial Arts Skills, Faster

Can curriculums and lesson plans be too structured? The question might seem absurd. In the old days, instructors would teach random techniques without rhyme or reason, making it difficult to learn a system and dramatically slowing progress toward mastery. So when structured curriculums came along, martial arts instruction was revolutionized and learners unquestionably benefited.  But […]

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