CrossFit

What’s It Like to Own a CrossFit Gym? (Realities & Rewards)

The very first step Sarah took into a CrossFit gym — five years ago — was as an intimidated novice, with an eye for the camaraderie and the challenge that ran down the walls. By the end of that first WOD (Workout of the Day), she was hooked—not only on the workouts but on the […]