Gym Owner Statistics: The State of Gyms, Member Trends, and Usage Data
Martial Arts
Verbal Cues & Instruction: How to Boost Performance & Help Your Students Learn Faster
Coaching has traditionally been an art passed down from generation to generation of coaches. While coaches sometimes experiment with how they teach and give feedback, they have rarely incorporated the findings of scientific research into their practices. However, there’s a robust body of literature on how to deliver coaching and feedback in a way that […]
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How to Become a Yoga Instructor
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How to Become a Self-Defense Instructor
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Cross-Training for Combat Sports
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Understanding the Stages of Learning in Martial Arts
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How “Motor Control” Works in Combat Sports & the Secret to Creating Better Trainings
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Dealing with setbacks, the Stoic way
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Investing in a competition team and your gym’s reputation
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The Many Benefits of Teaching Private Classes
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The Science of Warm-Ups – How To Make The Most Out Of Every Training Session
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