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Martial Arts
Cross-Training for Combat Sports
There’s a reason the greatest sports and hero movies always have a training montage. Practicing a skill is never enough to beat the villain. The good guys prevail because they put the time and effort into building strength and using cross-training to get their bodies into top all-around shape. Now that you have the Rocky […]
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Understanding the Stages of Learning in Martial Arts
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How “Motor Control” Works in Combat Sports & the Secret to Creating Better Trainings
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Training with the same partner(s)
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Dealing with setbacks, the Stoic way
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Investing in a competition team and your gym’s reputation
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The Many Benefits of Teaching Private Classes
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The Science of Warm-Ups – How To Make The Most Out Of Every Training Session
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How “Variable Practice” Builds Better Martial Arts Skills, Faster
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How to Motivate Martial Arts Students to Keep Training
EN (English)
JA (日本語)
