Gym Owner Statistics: The State of Gyms, Member Trends, and Usage Data
Yoga
How to Combine Pilates & Yoga into a Complementary Program
Yoga and Pilates are two extremely popular forms of exercise that promote mind-body connection, low-impact exercise, and an emphasis on slow, controlled movement. The two types of people who take yoga and Pilates overlap significantly, so combining them into a complementary fitness class program makes a lot of sense business-wise. But it also makes a […]
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