Steve Theunissen

Gymdesk Library

Pilates Reformers Pilates

The Ultimate Guide to Pilates Reformers

The Pilates reformer, also known as the Universal reformer, is a recognized workout icon that has stood the test of time. Fitness lovers appreciate it for its multifunctional design and transformative potential.  This all-inclusive guide to the world of Pilates reformers explores the machine’s structure and dynamics, along with an analysis of the advantages of […]

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