Katie Lusnia

Gyms

How Jeremy Found his Fitness for Coaching (And You Can Too)

The sheer diversity of exercise programs available both helps and hinders fitness journeys. Some people build strength and relax through yoga. Others want the loud music and high energy of spin classes. That’s not to mention pilates, CrossFit, martial arts, Zumba, boutique classes, and the list goes on and on. For some people, like Sunshine […]

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