Review: National Academy of Sports Medicine (NASM) Certifications for Personal Trainers

The National Association of Sports Medicine (NASM) is one of the most widely respected fitness training organizations in the world. In this review, we will explore the NASM in depth. We’ll delve into the background, purpose, mission and values of the NASM, as well as profiling the training certifications they offer for personal trainers and other fitness professionals. By the end of the review, you’ll be in a  far better position to decide whether the NASM is the right fit for you in advancing your career as a fitness professional. 

What is the National Association of Sports Medicine?

The National Association of Sports Medicine (NASM) is a training organization that offers certification training programs and accreditation for fitness practitioners. The company is based in Gilbert, Arizona and was established in 1987.

Personal trainers, fitness instructors, and strength and conditioning coaches are able to choose from a wide range of educational opportunities and tools provided by NASM. These courses, which address subjects including exercise science, anatomy, physiology, and nutrition, are intended to help fitness professionals advance their understanding and proficiency in these fields.

NASM provides certification tests for fitness professionals in addition to educational programs. Personal training, remedial exercise, and performance improvement are just a few of the topics covered in these tests. NASM accreditation is well regarded in the fitness industry.

What does the National Association of Sports Medicine do?

The National Association of Sports Medicine offers training, certification, and support for fitness practitioners. Here the main activities of NASM are education, certification, continuing education and support.

NASM provides a range of educational programs, materials, and textbooks for fitness professionals, including online courses and live workshops. These courses, which address subjects including exercise science, anatomy, physiology, and nutrition, are intended to help fitness professionals advance their understanding and proficiency in these fields.

Certification exams are available from NASM in a number of disciplines, including performance improvement, corrective exercise, and personal training. These credentials can aid fitness professionals in proving their knowledge and experience to clients and potential employers because they are generally recognized in the fitness sector.

NASM mandates that certified professionals undergo continuing education programs in order to keep their certifications current. Fitness professionals can earn continuing education credits and remain current on the most recent research and trends in the field by enrolling in one of the many online courses and live workshops offered by NASM.

NASM offers a number of platforms, such as a membership portal, a job board, and a mentorship program, to support its members. NASM also organizes an annual conference where fitness experts can network and exchange knowledge.

The mission of NASM is to provide world-class fitness and wellness professionals with the knowledge and tools to transform lives. They help personal trainers, coaches, their clients and anyone with a passion for fitness live healthier and happier lives.

What is a NASM Certification?

ASM certification is the credential available to fitness specialists who have successfully passed an examination administered by NASM. There are several NASM certifications available, each focusing on a different facet of fitness. The Certified Personal Trainer (CPT) courses for individuals who wish to work one-on-one with clients to create and implement fitness routines that help clients achieve their fitness goals. The Corrective Exercise Specialist (CES) is for fitness professionals who want to work with clients who have injuries, musculoskeletal imbalances, or mobility restrictions to earn this certification. The Certified Nutrition Coach (CNC) certification is for anyone who wants to offer clients nutrition coaching services.

When was the NASM founded?

The NASM was founded in 1987 by Robert Goldman. It was formed to offer guidance and assistance to fitness professionals interested in learning his training philosophy.

NASM has developed into a top professional association in the fitness sector, supplying training, certification, and assistance to fitness professionals across the globe since its inception. Almost 190,000 fitness professionals have received NASM certifications, spread across more than 120 countries.

Why was the NASM Founded?

The NASM was established  to support and educate fitness professionals interested in learning his training methodology and to raise the standard of the fitness industry as a whole.

There was little consistency in the education and training of fitness professionals, and the fitness business was mainly uncontrolled at that time. The NASM was created to provide a more rigorous, evidence-based approach to fitness training by offering high-quality training and certification programs, thereby enhancing the standards of the fitness sector.

What are the Terms and Conditions of the NASM?

By using the services offered by the National Academy of Sports Medicine (NASM), customers are required to abide by a set of terms and conditions. A few of the most important clauses from the NASM terms and conditions are to take part in NASM’s certification programs, individuals must be at least 18 years old and hold a high school diploma or an equivalent.

In order to take part in NASM’s certification programs or acquire its products, individuals must pay the necessary fees. Candidates for a given certification program must fulfill the prerequisites for that program, which may include passing an exam, finishing continuing education requirements courses, and abiding by the NASM code of conduct.

The rights to the products, services, and certification programs that NASM offers are its property. Without express authorization, no one may copy, distribute, or reproduce any materials from NASM. Using NASM’s products or services by individuals may result in losses or injuries for which NASM is not liable. NASM reserves the right, at any time, and for any reason, to end a person’s usage of its programs.

Before signing up to any NASM program, be sure to read all of the terms and conditions at NASM.org. 

What are the Requirements to be eligible in NASM Personal Trainer Certification Exam?

You must meet certain eligibility criteria for the NASM Personal Trainer Certification Exam. These are:

• Have a high school degree or GED
• Hold a current Cardiopulmonary Resuscitation (CPR) certification. This is a credential that indicates an individual has completed a training course in the techniques used to revive a person who has suffered cardiac arrest or stopped breathing.
• Hold an Automated External Defibrillator (AED) certification. This certificate indicates that a person has completed a training course in the use of an AED, a portable electronic device that is used to shock the heart back into a normal rhythm in cases of sudden cardiac arrest

How much does it cost to get NASM certification?

The cost for the majority of NASM certification courses, including the Personal Trainer program, is $699. NASM offers a zero-down payment plan, where you pay $64 per month. It is important to note that the NASM website regularly offers discounts off the standard price of their fitness certification courses. For example, as of the time of writing, the Personal Trainer certification has a 45% reduction, down from $999 to $699.

The NASM offers a payment plan for zero dollars down, that allows you to pay the course off in monthly installments. 

What are the Certifications offered by NASM?

NASM offers the following certifications for fitness professionals:

• Certified Nutrition Coach (CNC): This certificate covers nutrition topics in depth, including weight control, behavior change and balanced nutrition.
• Certified Group Fitness Instructors (CGFI): This certificate prepares fitness professionals to run group fitness classes.
• Certified Wellness Coach (CWC): This certificate is for fitness professionals who want to provide wellness coaching services including behavior modification, stress management, diet, exercise, and sleep. 
• Certified Personal Training (CPT): This certificate is for people who want to become a personal trainer. It includes exercise science, anatomy, physiology, biomechanics, nutrition, and program design.
• Certified Sports Nutrition Coach (CSNC): This certificate is for fitness professionals who want to offer nutrition coaching services to athletes and fitness enthusiasts.
• G.E.A.R. Certification: This certificate is for fitness professionals who want to teach group exercise programs employing resistance bands and bodyweight movements

1. Certified Nutrition Coach (CNC)

Macronutrients, micronutrients, energy balance, weight control, behavior change, and supplementation are just a few of the topics that are covered in the CNC certification course. The course is given online and includes video lectures, tests, and case studies.

The self-paced CNC certification course can be finished in as little as ten weeks. Individuals, however, have up to a year from the purchase date to finish the course.

Candidates must pass a 100-question multiple-choice exam in order to receive the CNC certification. The exam, which has a two-hour time limit, covers the material presented in the course. To obtain the CNC, it is necessary to achieve a score of 70% or better on the test.

Certified Nutrition Coaches must complete 2.0 CEUs (continuing education units) every two years to keep their certification current. NASM offers a selection of continuing education courses in the area of nutrition coaching to keep Certified Nutrition Coaches up-to-date with the most recent developments in the profession.

The cost of the Certified Nutrition Course is $899, but it is frequently offered at up to 50% off. The course is valid for two years, after which you will need to earn continuing credits to keep it current. 

Here are two testimonials of this course, taken directly from the NASM website:

“I have 20 years of informal nutrition knowledge acquired through competing in bodybuilding competitions in my early years, running marathons and most recently competing in crossfit competitions. After owning a gym and having personal training clients, this was the next logical step to help others reach their full potential. I only wish I would have done it earlier. NASM did an excellent job of presenting the information and I am excited about sharing my knowledge with my clients! Thank you!”

Ellen K. Fl

“This Course was excellent. It is an absolute must, if you want or expect to be the best trainer/nutrition coach that you can be. Short of a PhD in nutrition, which will cost you tens of thousands of dollars and take multiple years to obtain, This is the most comprehensive nutrition material on the market. Buy now, do not hesitate!”

The Certified Nutrition Coaching certificate is a challenging program that goes in depth into many areas of nutrition and behavior management. The effort, though, is certainly worth it if you want to enter the nutrition coaching industry with one of the most recognized credentials available.

Paul G. CA

2. Certified Group Fitness Instructor (CGFI)

Fitness professionals who desire to run group fitness programs and deliver individualized training in a group setting can enroll in the NASM Certified Group Fitness Instructor (CGFI) certification program. 

The CGFI certification course covers a variety of group fitness-related topics, such as workout programming, cueing and coaching, music choice, and group dynamics. The online course includes case studies, quizzes, and video lectures.

The CGFI certification course may be finished in as little as six weeks and is self-paced. Yet people have up to a year from the time of purchase to finish the program. 

Candidates for the certified fitness coach instructor course must pass a 120-question multiple-choice exam to receive the CGFI certification. The exam has a two-hour time limit and covers the course subject in full. A score of at least 70% is required to pass the test and obtain the CGFI certification.

Maintaining certification requires Certified Group Fitness Instructors to complete 2.0 continuing education units (CEUs) every two years. NASM offers a selection of group fitness-related continuing education courses to keep Certified Group Fitness Instructors up-to-date with the most recent developments in the profession.

The cost of the Certified Group Fitness Instructor Course is $599, but it is frequently offered at up to 50% off. The course is valid for two years, after which you will need to earn continuing credits to keep your certified fitness coach certification current. 

Here are a couple of reviews of the CGFI certification, taken directly from the official website:

“The book and all the learning materials were so helpful and on point. Loved taking the practice test and quizzes to get a better understanding on what the exam was like. I studied hard for 8 weeks, took many practice tests, did flashcards every night, and I passed the exam on my first attempt. This certification has opened many doors for me, thank you AFAA!”

Gloria R., NV

“The course was great for overall group fitness training education. The content, quizzes, and final exam prep is all I needed to pass my Certification exam. I was expecting questions on the exam to be different than the practice exam but everything I needed was included in this course! I would highly recommend this AFAA Group Fitness Training Course!”

Steve O., MN

The Certified Group Fitness Instructor certificate is a hard program that goes in depth into many areas of workout programming, cueing and coaching, music choice, and group dynamics. The effort, though, is certainly worth it if you want to enter the fitness industry with one of the most recognized credentials available.

3. Certified Wellness Coach (CWC)

Fitness practitioners who want to offer comprehensive wellness coaching services to customers can enroll in the NASM Certified Wellness Coach (CWC) course. The CWC certification program’s course material includes a variety of wellness coaching-related themes, such as behavior modification, stress management, diet, exercise, and sleep. The program includes video lectures, tests, and case studies.

The cost of the Certified Wellness Coach Course is $6499, but it is frequently offered at up to 50% off. The course is valid for two years, after which you will need to earn continuing credits to keep it current. 

The Certified Wellness Coach course will take 3-6 months to complete, depending on your study schedule. 

The Certified Wellness Coach certificate is a difficult program that goes in depth into many areas of wellness coaching, including behavior modification, stress management, diet, exercise, and sleep. Your hard work will be well worth it when you come out with one of the most highly regarded certificates in the industry.

4. Certified Personal Training (CPT)

The NASM Certified Personal Training course is designed for people who want to work as a personal trainer. Exercise science, anatomy, physiology, biomechanics, nutrition, and program design are among the personal training-related subjects included in the course. Video lectures, tests, and case studies are all included in the online course content.

Passing a 120-question exam is required for the CPT certification to become an NASM personal trainer. Of those, 20 are research questions that do not count toward or against your final score.  Passing the exam to receive the CPT certification and become an NASM certified personal trainer  requires a score of 70% or better.

The Certified Personal Training course takes between three and six months to complete depending on your schedule.

The cost of the Certified Personal Training Course is $999, but it is frequently offered at up to 50% off. The NASM personal training certificate is valid for two years, after which you will need to earn continuing credits to keep your NASM personal training certification current. 

Here are a couple of testimonials for the NASM Certified Personal Trainer Course:

“There’s a lot of different certification companies out there, but there’s only one NASM. In terms of research and being the foremost leader in the fitness industry, no one can compare.”

Nolan Hyland
NASM Master Trainer, CPT

“NASM has provided me with the knowledge that I need to be a confident trainer, and I think that shines through when you meet new people and new clients, that you’re confident in your craft.”

Cornelia Hanes
NASM-CPT

The Certified Personal Trainer certificate is a challenging program that goes in depth into many areas of personal training, including exercise science, anatomy, physiology, biomechanics, nutrition, and program design. However, the course is definitely worth the hard work if you want to possess one of the most highly regarded fitness certifications in the industry.

5. Certified Sports Nutrition Coach (CSNC)

The NASM Certified Sports Nutrition Coach (CSNC) program is intended for fitness professionals who want to offer nutrition coaching services to athletes and fitness enthusiasts. 

The CSNC certification course’s material ranges from macronutrients and micronutrients through energy balance, hydration, supplementation, and nutrient timing. It also touches on energy balance and nutrient timing. Video lectures, tests, and case studies are all included in the online course to aid in learning and application of the subject matter

The CSNC certificate take between 3 and 6 months to complete. It lats for two years, after which you will have to take extra credits to keep the certification valid. 

The cost of the Certified Sports Nutrition Coach Course is $899, but it is frequently offered at up to 50% off. The course is valid for two years, after which you will need to earn continuing credits to keep it current. 

The Certified Sports Nutrition Coach is a challenging course that goes in depth into such subjects as energy balance, supplementation and nutrient timing. The efofrt, though, is well worth it as you will end up with qualification that is highway rehgarded in the fitness industry. 

6. G.E.A.R. Certification.

Fitness practitioners who want to teach group exercise programs employing resistance bands and bodyweight movements can take the NASM G.E.A.R. (Group Exercise Athletic Resistance) Certification course. 

A variety of group exercise-related subjects are covered in the G.E.A.R. Certification course, including exercise programming, cueing and coaching, music choice, and resistance band training. The course is provided online and includes video lectures, tests, and case studies.

The cost of the Group Exercise Athletic Resistance Course is $899, but it is frequently offered at up to 50% off. The course is valid for two years, after which you will need to earn continuing credits to keep it current. 

The self-paced G.E.A.R. Certification course can be finished in as little as six weeks. Individuals, however, have up to a year from the purchase date to finish the course. This is a hard course, that requires long hours ofr study and application. The effort is well worth it, however, as you will end up with a highly regarded fitness qualification.

Which NASM Certification is best?

The NASM CPT certification is the best overall course for personal trainers and other fitness professionals. This course gives the best overall coverage of the fitness industry and is the ideal course for people who want to work as a non-specialist personal trainer.

If you’re interested in working with athletes and fitness enthusiasts, the Certified Sports Nutrition Coach (CSNC) certificate might be the best option for you. If you want to develop customized fitness programs for clients while working one-on-one, the Certified Personal Trainer (CPT) certification can be a great choice. And if you want to provide extensive wellness coaching services to clients, earning the Certified Wellness Coach (CWC) certificate may be the best option.

The Certified Sports Nutrition Coach (CSNC) certificate is an option to consider. The Certified Personal Trainer (CPT) certification can be a great choice if you want to develop customized fitness programs for clients while working one-on-one. Earning the Certified Wellness Coach (CWC) certificate may be the best option if you want to provide extensive wellness coaching services to clients.

What are the Specializations you can get in NASM?

Adding a fitness specialization to your NASM certification can increase a trainer’s client roster, employment opportunities, and income. Here is a breakdown of the specializations available from NASM.

• Weight Loss (WLS): This course equips trainees to specilaize in weight loss coaching, covering topics such as activity planning, nutrition nd behavior modification.
• Behavior Changes (BCS): This course focuses on behavior change, including motivational interviewing, self-determination theory, goal setting, and habit formation
• Corrective Exercises (CE): This course is for people who want to specialize in helping clients correct muscular imbalances, lessen discomfort, and improve movement patterns
• Performance Trainings (PES): This course is designed for fitness professionals who want to specialize in assisting athletes and other high-performance clients to improve their athletic performance
• Group Fitness Instructor (GFI): This course is intended for fitness professionals who want to specialize in instructing group fitness sessions
• Physique and Bodybuilding Coach (PBC): this course is for trainers who want to specialize in coaching clients for physique and bodybuilding competitions.
• Group Personal Training (GPTS): This course is for fitness professionals who want to specialize in directing small-group personal training sessions.
• Stretching and Flexibility (SFC):  This course is for trainers who desire to specialize in flexibility coaching and stretching.

1. Weight Loss (WLS)

Nutrition, activity planning, behavior modification, and client assessment are just a few of the weight loss-related subjects covered in the WLS certification course. The course is offered online, and to aid in learning and application, it includes case studies, quizzes, and video lectures.

The course places emphasis on the significance of developing an all-encompassing weight loss program that incorporates elements of both nutrition and exercise as well as techniques for behavior modification and client motivation.

You have one year from the date of enrolment to take the final exam. You do not need to renew your NASM Weight Loss Specialization. Once you pass your final exam, your NASM-WLS specialization certificate never expires.

The cost of the Weight Loss Specialization Course is $899, but it is frequently offered at up to 50% off. 

Here are a couple of testimonials for the Weight Loss Specialization course:

“The WLS course is one of the most comprehensive and applicable courses for understanding the key concepts that help people lose weight. The course covers the intricacies of the physiological changes that occur in the human body during weight gain and weight loss as well as the psychological aspects of weight loss. The WLS also helps the Fitness Professional understand how weight gain occurs and the social, genetic, and environmental factors that drive weight gain and weight loss. After completing this course, a WLS certified coach will have all the knowledge, skills, and tools they need to successfully coach clients through weight loss.”

Brad Dieter, PhD

“I’ve been a trainer specializing in weight loss and quick, efficient workouts for busy people who want to be healthier since 2006. The Weight Loss Specialization course simplified the information I like to pass along to help people reach their goals. The programming part of the course showed many modifications (which I love and use often for my clients). The bonus materials provided helped me streamline my 12 week signature plan and gave me a few new ideas to help people with shorter term (less than 6 months) goals. Overall, I recommend NASM for all certifications and the Weight Loss Specialist course is fantastic for any trainer who wants to help people lose weight and/or find ways to make consistently great choices for a healthier body and improved life.”

Sabrina P., WA

The Weight Loss Specialization Course is a difficult program. It will require long hours of study and research. However, the effort will be well worth it as you will end up will a highly sought after qualification. 

2. Behavior Change (BCS)

The BCS certification course covers a range of topics related to behavior change, including motivational interviewing, self-determination theory, goal setting, and habit formation. 

The BCS certification course is specifically designed for fitness professionals who want to specialize in behavior change coaching. The course emphasizes the importance of understanding clients’ motivations, values, and barriers to behavior change, as well as developing strategies to support clients in achieving their goals.

The cost of the Behavior Change Specialization Course is $499, but it is frequently offered at up to 50% off.  Once you pass your final exam, your NASM-BCS specialization certificate never expires.

Here are a couple of testimonials that feature on the NASM website:

“This course was very informative, organized and practical. I have taken other wellness coaching classes in the past and expected this to just be more of the same that I had already learned. But, I actually learned a lot through this course that was not covered in my previous coursework and I feel much more confident to be able to practically apply what I’ve learned.”

Kathy H., MO

“As a clinical therapist and personal trainer, I wanted deeper knowledge of the specific strategies that can be employed to impact non clinical client behavior change for exercise. This program provided that, and then some. This is material I will be keeping and utilizing for a long time to come.”

Catherine R., AZ

The Behavior Change Specialization Course is a hard program. It goes in depth into such areas as self-determination theory, goal setting, and habit formation. The effort, though, will be worth the effort as you will end up with a highly sought after qualification.

3. Corrective Exercise (CES)

Fitness practitioners who want to specialize in helping clients correct muscular imbalances, lessen discomfort, and improve movement patterns should take the Corrective Exercise Specialist (CES) certification course. 

A variety of subjects connected to corrective exercise are covered in the CES certification course, including anatomy, movement evaluations, exercise programming, and manual therapy techniques. In order to enhance movement quality and lower the risk of injury, the course places a strong emphasis on diagnosing and treating muscle imbalances and movement dysfunctions as well as creating tailored training regimens.

The cost of the Corrective Exercise Specialization Course is $899, but it is frequently offered at up to 50% off.  Once you pass your final exam, your NASM-CES specialization certificate never expires.

Here are a couple of testimonials that feature on the NASM website:

“I’m very passionate about the Corrective Exercise Specialist because it’s something that helped propel my career. In 2006 that’s when I was exposed to the NASM corrective exercise specialization. I went through the course and it really transformed my business as a trainer. I became a lot busier because I knew I could work with a wider variety of clients. But on a personal level it helped me. I wasn’t moving that great. I was in my early 30s, and I had some pain in my hip and also my shoulders from lifting heavy. And by following the protocols in the program I felt better. I became very passionate about corrective exercise, and I help teach other people how to get this as well. “

Mike Fantigrassi
Sr. Director Product Development, NASM

“I could probably say that I owe my career and where I’m at today to the Corrective Exercise Specialization . By implementing the assessments, programming, and solutions that I learned through the CES program, it allowed me to work with a wide variety of clients that I might not have been able to work with and help achieve their goals otherwise.”

Tony Ambler-Wright
MS, NASM Master Instructor

The Corrective Exercise Specialization Course is a challenging program. It goes in depth into such areas as movement evaluations, exercise programming, and manual therapy techniques. This course is worth the hard work, however, as it will provide you with a very well regarded certification in the fitness industry. 

4. Performance Training (PES)

Fitness practitioners who want to specialize in assisting athletes and other high-performance clients to improve their athletic performance should take the Performance Enhancement Specialist (PES) certification course. The course places a strong emphasis on creating customized training plans that concentrate on strengthening particular athletic skills including speed, power, agility, and endurance.

The cost of the Performance Training Specialization Course is $699, but it is frequently offered at up to 50% off.  Once you pass your final exam, your NASM-PES specialization certificate never expires.

Here are a couple of testimonials that feature on the NASM website:

“This course is great for anyone to gain an edge with personal training or looking to help anyone with their sports performance. Everything in the course is easy to follow and the information is applicable to everyday life.”

Ryan J.

“I found the material to be informative and very detailed. The reading and studying was very organized and the guides were very helpful. I think that this is a great plan for someone to get better trained and certified for a career in performance training.” 

Kevin H., IL

The Performance Training Specialization Course is a difficult program. It will require long hours of application and research. This course is worth the hard work, however, as it will provide you with a highly sought after certification in the fitness industry. 

5. Group Fitness Instructor (GFI)

The Certified Group Fitness Instructor (CGFI) certification program has been designed for fitness professionals who want to specialize in instructing group fitness sessions, 

Exercise science, choreography, cueing, music choice, and injury prevention are just a few of the topics covered in the CGFI certification course.  The necessity of designing safe, efficient workouts that are customized to the needs and physical levels of participants is emphasized throughout the course. 

The cost of the Group Fitness Instructor Specialization Course is $399, but it is frequently offered at up to 50% off.  Once you pass your final exam, your NASM-GFI specialization certificate never expires.

Here are a couple of testimonials that feature on the NASM website:

“The book and all the learning materials were so helpful and on point. Loved taking the practice test and quizzes to get a better understanding on what the exam was like. I studied hard for 8 weeks, took many practice tests, did flashcards every night, and I passed the exam on my first attempt. This certification has opened many doors for me, thank you AFAA!”

Gloria R., NV

“The course was great for overall group fitness training education. The content, quizzes, and final exam prep is all I needed to pass my Certification exam. I was expecting questions on the exam to be different than the practice exam but everything I needed was included in this course! I would highly recommend this AFAA Group Fitness Training Course!”

Steve O., MN

The Group Fitness Instructor Specialization Course is a hard program. It goes in-depth into such topics as exercise science, choreography, cueing, music choice, and injury prevention. This course is worth the hard work, however, as it will provide you with a highly sought after certification in the fitness industry.

6. Physique & Bodybuilding Coach (PBC)

The Physique and Bodybuilding Coach (PBC) certification course is for fitness professionals who want to specialize in coaching clients for physique and bodybuilding competitions.

Exercise physiology, nutrition, supplements, posing, and competition readiness are just a few of the topics that are covered in the PBC certification course.. The training emphasizes the need of comprehending the unique requirements and objectives of physique and bodybuilding customers, as well as creating customized nutrition and exercise plans.

The cost of the Physique & Bodybuilding Coach Specialization Course is $899, but it is frequently offered at up to 50% off.  Once you pass your final exam, your NASM-PBC specialization certificate never expires.

Here are a couple of testimonials that feature on the NASM website:

“What I love about the Physique and Bodybuilding Coach program is it combines the science and application; you’re going to get everything top to bottom. From mechanisms of nutrition, training, programming, corrective exercises, and more. But you’re also going to get information on the coaching principles, and the mindset shifts that you need to create with your clients.”

Laurin Conlin
IFBB Bikini Pro, MS in Exercise Science, owner of Team LoCoFit

With NASM, you know you’re getting your information from the top source in the industry. You know you’re being set up to succeed. This program NASM created is very detailed, it’s technical, and it’s the best guide to get you on the right path.”

Whitney Jones
3x Ms Fitness Olympia & IFBB Fitness Pro

The Physique and Bodybuilding Specialization Course is a challenging program. It goes in-depth into such topics as exercise physiology, nutrition, supplements, posing, and competition readiness. This course is worth the effort, though, as it will provide you with a highly sought after certification in the fitness industry. 

7. Group Personal Training (GPTS)

Fitness professionals who want to specialize in directing small-group personal training sessions can take the Group Personal Training Specialist (GPTS) certification course.

Exercise science, program design, coaching methods, and client motivation are just a few of the group personal training-related subjects that are covered in the GPTS certification course. 

The cost of the Group Personal Training Specialization Course is $499, but it is frequently offered at up to 50% off.  Once you pass your final exam, your NASM-GPTS specialization certificate never expires. 

Here are a couple of testimonials that feature on the NASM website:

“The Group Personal Training Specialist (GPTS) course was presented in an engaging way that easily introduces each topic and guides you along the way. The GPTS course helps the fitness professional take the personalized attention of personal training and the social aspect of group exercise and successfully blend them to create a group personal training program that puts the clients’ needs at the forefront of the training experience.”

David B., OH

“The GPTS course provided me with useful knowledge and considerations that I can apply immediately to leading group personal training sessions to groups of any size. I am much more confident that I can create effective training sessions that participants will enjoy but also find challenging regardless of their goals. The course material is engaging and provides so much practical information. I really enjoyed the course!”

Rodney R., PA

The Group Personal Training Specialization Course is a hard program. It goes in-depth into such topics as exercise science, program design, coaching methods, and client motivation. This course is worth the effort, though, as it will provide you with a highly sought after certification in the fitness industry. 

8. Stretching & Flexibility (SFC)

For fitness professionals who desire to specialize in flexibility coaching and stretching, the SFC certification program was created. The course places a strong emphasis on the value of creating tailored stretching regimens for clients and grasping the fundamentals of anatomy, physiology, stretching methods, and injury prevention are all covered in the SFC certification program.

The cost of the Stretching & Flexibility Specialization Course is $499, but it is frequently offered at up to 50% off.  Once you pass your final exam, your NASM-SFC specialization certificate never expires.

 Here are a couple of testimonials that feature on the NASM website:

“NASM’s Stretching and Flexibility Coach is a brilliant specialization for Personal Trainers due to the impact this type of training has in the fitness realm. This course provides the knowledge and resources, and the latest research behind the relevance of stretching and flexibility. Incorporating integrated stretching techniques in your training will make you a well-rounded fitness professional that can meet the needs of your clients regardless of their fitness level, goals or challenges.”

Khalil Shakeel
NASM Master Trainer CES, PES, YES, CNC

“The NASM’s Stretching and Flexibility Coach course is a fantastic complement to any certification or credential. It offers a comprehensive, in-depth exploration of integrated stretching techniques and the critical role they can play not only in the body’s ability to express flexibility, move without compensation, and recover optimally from stress. I thoroughly enjoyed reviewing the variety of techniques I can utilize and apply with all my clients. The SFC course is another great addition to my toolbox and has had an immediate positive impact on my clients’ experience and results!”

The Stretching & Flexibility Specialization Course is a difficult program. It will require a lot of application and long hours of study. This course is worth the effort, though, as it will provide you with a highly sought after certification in the fitness industry. 

Which NASM Specialization is best?

The best NASM Specialization in terms of popularity is the Weight Loss Specialization Certification. This course consistently gets the highest user ratings on the NASM website and has the most favorable comments from people who have done the course.  

It’s important to select a specialization that fits your interests and professional objectives as each one concentrates on a different area of fitness and caters to a particular clientele. The Performance Enhancement Specialist (PES) specialization focuses on enhancing athletic performance, while the Corrective Exercise Specialist (CES) specialization helps people overcome mobility restrictions and injuries.The Weight Loss Specialist (WLS) specialization is designed to assist clients in achieving their weight reduction goals, whereas the Group Fitness Instructor (GFI) specialization is made for people who want to run group fitness sessions.

What are the Advantages of being NASM Certified?

Earning NASM certification has the following advantages:

• Highly accepted credentials: NASM certifications are widely regarded and acknowledged in the fitness industry, which will make qualified professionals stand out to prospective clients and employers.

• In-depth education: NASM offers courses covering a wide range of fitness-related subjects, such as exercise science, anatomy, physiology, nutrition, and behavior modification. An NASM certification  can assist qualified professionals in offering clients efficient and secure services.

• Specialization: Options for specialization include corrective exercise, sports nutrition, and group fitness instruction. NASM provides a range of specialization courses to enable fitness professionals to focus on these areas. Professionals will improve their skills and job chances by pursuing these specialties.
• Career Opportunities: Obtaining NASM certification can lead to employment as a strength and conditioning coach, personal trainer, or group fitness instructor, among other positions. Additionally, NASM maintains alliances with a range of fitness businesses and organizations that can aid certified professionals in finding employment opportunities and other resources.

• Continuing Education: NASM requires certified professionals to take continuing education programs in order to keep their certifications current. NASM certification guarantees that licensed experts continue to offer consumers high-quality services and stay current on the most recent studies and trends in the fitness sector.

What are the Disadvantages of being NASM Certified?

Although earning NASM certification has many benefits for fitness professionals, there are also some potential drawbacks to take into account:

• Cost: The cost of the NASM certification exams and courses may be a deterrent for some people who want to get certified.

• Time commitment: NASM certification courses demand a substantial time commitment, which can be difficult for people who currently work full-time or who have other commitments.

• Maintenance Requirements: NASM certificates include criteria for maintenance, including the completion of continuing education programs by certified professionals. This can take a lot of time and can cost more money.

• Competition: There may be fierce competition among those who hold NASM certificates for jobs and clients due to the high regard that these certificates enjoy within the fitness sector.

• Limitations:  Those who desire to work in other fields may need to pursue extra training or study because NASM certificates are targeted at particular fitness professions.

What Professional Career can you get through NASM certification?

Obtaining NASM certification can lead to a number of professional job prospects in the fitness sector, including the following:

• Personal trainer: NASM Certified Personal Trainers work one-on-one with customers to create customized training regimens, offer coaching and inspiration, and monitor progress toward fitness objectives.

• Group exercise instructor: NASM Group Fitness Instructors teach group exercise classes, such as cycling, yoga, or aerobics, and encourage participation.

• Corrective exercise specialist: NASM Corrective Exercise Specialists create individualized exercise programs for those who have movement restrictions or injuries to assist them to improve mobility, stability, and function.

• Performance enhancement specialist: NASM Performance Enhancement Specialists assist athletes in enhancing their strength, power, speed, and agility with customized training plans.

• Nutrition coach: NASM Certified Nutrition Coaches offer advice on nutrition and healthy eating practices to individuals. They assist clients in creating customized meal plans and monitoring their progress toward their nutritional objectives.

• Wellness coach: NASM Certified Wellness Coaches support people in achieving overall health and wellness by emphasizing lifestyle behaviors like stress reduction, enough rest, and physical activity.

Do you need a NASM Certification to open a Gym Business?

No, an NASM accreditation is not required in order to start a gym. However, to demonstrate credibility and competence in the fitness industry, acquiring a certification from a renowned organization like NASM will be advantageous for people who wish to create a gym business.

It’s important to remember that starting a gym involves much more than just a fitness certificate. A business plan must be written, funding must be obtained, a place must be found, all essential licenses and permits must be obtained, and employees must be hired and trained.

Does NASM require a Degree?

No, to become certified by NASM, you need not need a degree. However, the NASM stipulates that candidates for certification must possess a high school certificate or an equivalent. In addition, there are prerequisites for some of the NASM specialties, such as prior certification or relevant job experience. 

The NASM Corrective Exercise Specialist program is designed to equip fitness professionals with the knowledge and skills necessary to help clients prevent and recover from injuries by identifying and addressing movement dysfunction.

A degree offers a greater comprehension of the science underlying movement and exercise, and it will make someone stand out to a potential employer.

Is NASM Personal Trainer Certification online?

Yes, the NASM Personal Trainer Certification is available online. The information required to pass the certification exam is covered in a self-paced online course provided by NASM. Interactive learning exercises, video lectures, quizzes, and practice examinations are all included in the online course to aid with learning and retention.

Is NASM the Best Personal Trainer Certification?

It’s difficult to say whether NASM is the “best” certification program but it certainly one of the best personal trainer certifications.  NASM is well-known and highly regarded in the fitness sector and has received accreditation from the National Council for Certifying Agencies (NCCA), a reputable body that establishes requirements for certification programs.

Organizations like the IDEA Health and Fitness Association, a renowned professional association for fitness professionals, have also acknowledged NASM as one of the finest certification programs. In addition, NASM provides a number of specializations that enable people to focus on particular facets of fitness, such as sports nutrition or corrective exercise.

The ideal personal trainer certification program for an individual will be determined by their specific objectives.

Is the National Association of Sports Medicine legitimate?

Yes, the National Association of Sports Medicine (NASM) is a legitimate organization that provides certification and training programs for fitness professionals. The National Commission for Certifying Agencies (NCCA), an impartial accrediting organization that establishes criteria for certification programs, has granted NASM accreditation.

NASM has ties with numerous fitness organizations and businesses and has received recognition from groups like IDEA Health and Fitness Association, a top professional association for fitness professionals. Also, NASM provides a range of specializations that enable people to focus on particular facets of fitness, such as corrective exercise or sports nutrition.

Overall, NASM is a reputable and well-respected organization within the fitness sector that has assisted thousands of fitness professionals in achieving their professional goals. 

Is NASM better than ACE?

No, NASM is not better than ACE. Given that both organizations provide credible certification and instructional programs for fitness professionals, it is difficult to choose between NASM and ACE.

The National Commission for Certifying Agencies (NCCA), an impartial accrediting body that establishes criteria for certification programs, has granted accreditation to both NASM and ACE.

NASM and ACE both provide a range of specializations that enable people to focus on particular facets of fitness, such behavior modification, sports nutrition, or corrective exercise.

The ideal certification course for a particular person will ultimately depend on their specific objectives, passions, and professional aspirations. It’s crucial to thoroughly explore various certification programs before selecting one that suits your interests and professional objectives while also being well-regarded in the industry. 

What is the difference between NASM and ACE?

Here is an overview of the main differences between NASM and ACE:

• Fitness Emphasis: Whereas ACE provides a greater emphasis on overall fitness and behavioral modification, NASM lays a stronger emphasis on corrective exercise, functional movement, and injury prevention.

• Test format: The ACE certification exam consists of a written exam and a practical exam, whereas the NASM certification exam is mostly multiple-choice.

• Options for specialization: Both NASM and ACE provide a range of specialties, but the particular specializations provided vary between the two organizations.

• Educational materials: While ACE mostly offers online courses and webinars, NASM offers a wide range of educational resources, including textbooks, online courses, and live workshops.

• Requirements for renewal: While ACE offers a range of alternatives for recertification, including continuing education, NASM requires certified professionals to take continuing education courses to keep their certification.