Martial Arts
Why You Should Incorporate Meditation into Your Martial Arts Training
Everyone knows meditation exercises help with anxiety, but did you know it can enhance learning, too? It can also help you navigate the physiological handicaps that show up when your brain detects a serious threat. But controlling adrenaline dumps and minimizing your impairment during the fight or flight state aren’t the only reasons to practice […]
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Adaptive Martial Arts Programs for People with Special Needs
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Aaron Proved You Can Integrate Anyone into Regular Martial Arts Classes
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Juan Regained His Passion for Jiu-Jitsu through Human Connection
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39 Martial Arts Industry Statistics to Know
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Create Professional Martial Arts Lesson Plans
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How to Teach Judo to Beginners
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Make Your Own Kickboxing Curriculum: Step-by-Step Guide