List
GridFree Intro Lessons Ages 4 - 6 yrs
3:10 - 3:30pm
3:10pm - 3:30pm
17
Mon
18
Tue
19
Wed
20
Thu
21
Fri
22
Sat
23
Sun
17
Mon
Closed
18
Tue
Closed
19
Wed
Closed
20
Thu
Closed
21
Fri
Closed
22
Sat
Closed
23
Sun
Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Monday, August 17 ·
3:10pm - 3:30pm
This short 1-1 lesson is for Little Dragons to enjoy a short introduction to our dojo, learn a few basic moves, the etiquette of PMA, to ask any questions they may have and to see the class that they would be joining.
Little Dragons is martial arts designed for how young children actually learn. The curriculum centers on the foundations that matter most at this age: self-control, focus, listening, and following directions. We build those through real martial arts, kickboxing on the bags and in the air, plus partner work like simple takedowns and the basics of Brazilian Jiu-Jitsu, all scaled to little bodies and growing attention spans.
This day is marked as closed. Reopen the day to edit or restore sessions.
Little Dragons Mon/Wed 4-6 yrs
3:10 - 3:40pm
3:10pm - 3:40pm
Little Dragons Mon/Wed 4-6 yrs
Beginner Kids Mon/Wed 6-12 yrs
3:45 - 4:30pm
3:45pm - 4:30pm
Beginner Kids Mon/Wed 6-12 yrs
Intermediate Kids Mon/Wed
4:35 - 5:25pm
4:35pm - 5:25pm
Intermediate Kids Mon/Wed
Beginner Kids Mon/Wed 5:25 6-12 yrs FULL
5:25 - 6:10pm
5:25pm - 6:10pm
Beginner Kids Mon/Wed 5:25 6-12 yrs FULL
Advanced Kids Mon/Wed
5:30 - 6:30pm
5:30pm - 6:30pm
Advanced Kids Mon/Wed
Adv No Gi BJJ- Blk/Brn Belts & Adults
6:30 - 7:30pm
6:30pm - 7:30pm
LMLevon McCormack
Adv No Gi BJJ- Blk/Brn Belts & Adults
Levon McCormack
Free Intro Lessons Ages 4 - 6 yrs
3:10 - 3:30pm
3:10pm - 3:30pm
Free Intro Lessons Ages 4 - 6 yrs
Tuesday, August 18 ·
3:10pm - 3:30pm
This short 1-1 lesson is for Little Dragons to enjoy a short introduction to our dojo, learn a few basic moves, the etiquette of PMA, to ask any questions they may have and to see the class that they would be joining.
Little Dragons is martial arts designed for how young children actually learn. The curriculum centers on the foundations that matter most at this age: self-control, focus, listening, and following directions. We build those through real martial arts, kickboxing on the bags and in the air, plus partner work like simple takedowns and the basics of Brazilian Jiu-Jitsu, all scaled to little bodies and growing attention spans.
This day is marked as closed. Reopen the day to edit or restore sessions.
Little Dragons Tue/Thu 4-6 yrs
3:10 - 3:40pm
3:10pm - 3:40pm
Little Dragons Tue/Thu 4-6 yrs
Free Intro Lesson 1st - 6th grade
3:45 - 4:05pm
3:45pm - 4:05pm
Free Intro Lesson 1st - 6th grade
Tuesday, August 18 ·
3:45pm - 4:05pm
This lesson is for students to enjoy a short introduction to our dojo, learn a few basic moves, the etiquette of PMA, and to ask any questions they may have.
As a parent, one of the greatest gifts you can give your child is a positive self-image, paired with respect, purpose, and compassion. That's the child who looks out for themselves and for others. Our Beginner Kids program is built to develop exactly that: kids who take what they learn on the mat and carry it into school, friendships, and home.
We do it through classes that are safe, exciting, and genuinely fun, but still challenging. Kids build a positive mental focus, an “I can do it” attitude, and a real love of exercise, along with self-confidence, self-discipline, and respect for themselves and others.
This day is marked as closed. Reopen the day to edit or restore sessions.
Beginner Kids Tue/Thu 6-12 yrs
3:45 - 4:30pm
3:45pm - 4:30pm
Beginner Kids Tue/Thu 6-12 yrs
Later Little Dragons T/Th
4:25 - 4:55pm
4:25pm - 4:55pm
YRYisel Rodas
Later Little Dragons T/Th
Intermediate Kids Tue/Thu
4:35 - 5:25pm
4:35pm - 5:25pm
Intermediate Kids Tue/Thu
Free Teen Intro Lesson
5:20 - 5:40pm
5:20pm - 5:40pm
Free Teen Intro Lesson
Tuesday, August 18 ·
5:20pm - 5:40pm
This lesson is for students to enjoy a short introduction to our dojo, learn a few basic moves, the etiquette of PMA, and to ask any questions they may have.
Our mission is to teach "Oss" - to be strong in difficult situations. We meet students where they are, push them appropriately and bring them to a place of higher functioning in all areas of their lives.
BEFORE YOUR LESSON:
Please check out our SCHEDULE to make sure these classes work for you.
Please watch the video below about a typical day in our dojo to get a sense of our style and community.
This day is marked as closed. Reopen the day to edit or restore sessions.
Beginner Teens Tue/Thu
5:20 - 6:10pm
5:20pm - 6:10pm
Beginner Teens Tue/Thu
John Truong
Advanced Kids Tue/Thu
5:30 - 6:30pm
5:30pm - 6:30pm
Advanced Kids Tue/Thu
Free Adult Combatives Class
6:10 - 6:30pm
6:10pm - 6:30pm
Free Adult Combatives Class
Tuesday, August 18 ·
6:10pm - 6:30pm
Try our new Adult Program!
Tue/Thu 6:10-7:10pm
For ages 18 & over
Kickboxing, grappling, street self defense, & conditioning all in one safe, fun, stress releasing program.
Our adult martial art program is oriented towards defending yourself in real life scenarios using kickboxing, some jiu-jitsu and scenario based self defense. The idea behind it all is that you have regular practice knowing what to do in common situations, from boundary setting to ground defense. Like our very successful kids & teens curriculum-based programs, adults can earn rank including, eventually, a Black Belt in Freestyle Mixed Martial Arts.
This class is great for people looking for a new challenge in their workouts but also for people wanting to learn to defend themselves. Beginners not only welcome but encouraged!
We have gloves to loan for your first class.
Regular training uniforms will be white gi pants & PMA t-shirt. Gi jackets will be used occasionally for jiu jitsu techniques.
This day is marked as closed. Reopen the day to edit or restore sessions.
Kickboxing & Combatives
6:10 - 7pm
6:10pm - 7:00pm
Kickboxing & Combatives
John Truong
Tuesday, August 18 ·
6:10pm - 7:00pm
Instructors:
John Truong
John Truong
Kickboxing, grappling, street self defense, fitness & conditioning all in one safe, fun, stress releasing program!
Our adult martial art program is oriented towards defending yourself in real life scenarios using kickboxing, some jiu-jitsu and scenario based self defense. The idea behind it all is that you have regular practice knowing what to do in real-life situations, from boundary setting to ground defense. Like our very successful kids & teens curriculum-based programs, adults can earn rank including, eventually, a Black Belt in Freestyle Mixed Martial Arts.
This class is great for people looking for a new challenge in their workouts but also for people wanting to learn to defend themselves. Beginners not only welcome but encouraged!
This day is marked as closed. Reopen the day to edit or restore sessions.
Free Intro Lessons Ages 4 - 6 yrs
3:10 - 3:30pm
3:10pm - 3:30pm
Free Intro Lessons Ages 4 - 6 yrs
Wednesday, August 19 ·
3:10pm - 3:30pm
This short 1-1 lesson is for Little Dragons to enjoy a short introduction to our dojo, learn a few basic moves, the etiquette of PMA, to ask any questions they may have and to see the class that they would be joining.
Little Dragons is martial arts designed for how young children actually learn. The curriculum centers on the foundations that matter most at this age: self-control, focus, listening, and following directions. We build those through real martial arts, kickboxing on the bags and in the air, plus partner work like simple takedowns and the basics of Brazilian Jiu-Jitsu, all scaled to little bodies and growing attention spans.
This day is marked as closed. Reopen the day to edit or restore sessions.
Little Dragons Mon/Wed 4-6 yrs
3:10 - 3:40pm
3:10pm - 3:40pm
Little Dragons Mon/Wed 4-6 yrs
Free Intro Lesson 1st - 6th grade
3:45 - 4:05pm
3:45pm - 4:05pm
Free Intro Lesson 1st - 6th grade
Wednesday, August 19 ·
3:45pm - 4:05pm
This lesson is for students to enjoy a short introduction to our dojo, learn a few basic moves, the etiquette of PMA, and to ask any questions they may have.
As a parent, one of the greatest gifts you can give your child is a positive self-image, paired with respect, purpose, and compassion. That's the child who looks out for themselves and for others. Our Beginner Kids program is built to develop exactly that: kids who take what they learn on the mat and carry it into school, friendships, and home.
We do it through classes that are safe, exciting, and genuinely fun, but still challenging. Kids build a positive mental focus, an “I can do it” attitude, and a real love of exercise, along with self-confidence, self-discipline, and respect for themselves and others.
This day is marked as closed. Reopen the day to edit or restore sessions.
Beginner Kids Mon/Wed 6-12 yrs
3:45 - 4:30pm
3:45pm - 4:30pm
Beginner Kids Mon/Wed 6-12 yrs
Intermediate Kids Mon/Wed
4:35 - 5:20pm
4:35pm - 5:20pm
Intermediate Kids Mon/Wed
Beginner Kids Mon/Wed 5:25 6-12 yrs FULL
5:25 - 6:10pm
5:25pm - 6:10pm
Beginner Kids Mon/Wed 5:25 6-12 yrs FULL
Advanced Kids Mon/Wed
5:30 - 6:30pm
5:30pm - 6:30pm
Advanced Kids Mon/Wed
Beginner BJJ Adults/Teens 15+
6:10 - 7pm
6:10pm - 7:00pm
Beginner BJJ Adults/Teens 15+
Eusebio Gallegos
Eusebio Gallegos
Adv Gi BJJ- Blk/Brn Belts & Adults
6:30 - 7:30pm
6:30pm - 7:30pm
Adv Gi BJJ- Blk/Brn Belts & Adults
Robert Servin
Free Intro Lessons Ages 4 - 6 yrs
3:10 - 3:30pm
3:10pm - 3:30pm
Free Intro Lessons Ages 4 - 6 yrs
Thursday, August 20 ·
3:10pm - 3:30pm
This short 1-1 lesson is for Little Dragons to enjoy a short introduction to our dojo, learn a few basic moves, the etiquette of PMA, to ask any questions they may have and to see the class that they would be joining.
Little Dragons is martial arts designed for how young children actually learn. The curriculum centers on the foundations that matter most at this age: self-control, focus, listening, and following directions. We build those through real martial arts, kickboxing on the bags and in the air, plus partner work like simple takedowns and the basics of Brazilian Jiu-Jitsu, all scaled to little bodies and growing attention spans.
This day is marked as closed. Reopen the day to edit or restore sessions.
Little Dragons Tue/Thu 4-6 yrs
3:10 - 3:40pm
3:10pm - 3:40pm
Little Dragons Tue/Thu 4-6 yrs
Free Intro Lesson 1st - 6th grade
3:45 - 4:05pm
3:45pm - 4:05pm
Free Intro Lesson 1st - 6th grade
Thursday, August 20 ·
3:45pm - 4:05pm
This lesson is for students to enjoy a short introduction to our dojo, learn a few basic moves, the etiquette of PMA, and to ask any questions they may have.
As a parent, one of the greatest gifts you can give your child is a positive self-image, paired with respect, purpose, and compassion. That's the child who looks out for themselves and for others. Our Beginner Kids program is built to develop exactly that: kids who take what they learn on the mat and carry it into school, friendships, and home.
We do it through classes that are safe, exciting, and genuinely fun, but still challenging. Kids build a positive mental focus, an “I can do it” attitude, and a real love of exercise, along with self-confidence, self-discipline, and respect for themselves and others.
This day is marked as closed. Reopen the day to edit or restore sessions.
Beginner Kids Tue/Thu 6-12 yrs
3:45 - 4:30pm
3:45pm - 4:30pm
Beginner Kids Tue/Thu 6-12 yrs
Later Little Dragons T/Th
4:25 - 4:55pm
4:25pm - 4:55pm
YRYisel Rodas
Later Little Dragons T/Th
Intermediate Kids Tue/Thu
4:35 - 5:20pm
4:35pm - 5:20pm
Intermediate Kids Tue/Thu
Free Teen Intro Lesson
5:20 - 5:40pm
5:20pm - 5:40pm
Free Teen Intro Lesson
Thursday, August 20 ·
5:20pm - 5:40pm
This lesson is for students to enjoy a short introduction to our dojo, learn a few basic moves, the etiquette of PMA, and to ask any questions they may have.
Our mission is to teach "Oss" - to be strong in difficult situations. We meet students where they are, push them appropriately and bring them to a place of higher functioning in all areas of their lives.
BEFORE YOUR LESSON:
Please check out our SCHEDULE to make sure these classes work for you.
Please watch the video below about a typical day in our dojo to get a sense of our style and community.
This day is marked as closed. Reopen the day to edit or restore sessions.
Beginner Teens Tue/Thu
5:20 - 6:10pm
5:20pm - 6:10pm
Beginner Teens Tue/Thu
John Truong
Advanced Kids Tue/Thu
5:30 - 6:30pm
5:30pm - 6:30pm
Advanced Kids Tue/Thu
Free Adult Combatives Class
6:10 - 6:30pm
6:10pm - 6:30pm
Free Adult Combatives Class
Thursday, August 20 ·
6:10pm - 6:30pm
Try our new Adult Program!
Tue/Thu 6:10-7:10pm
For ages 18 & over
Kickboxing, grappling, street self defense, & conditioning all in one safe, fun, stress releasing program.
Our adult martial art program is oriented towards defending yourself in real life scenarios using kickboxing, some jiu-jitsu and scenario based self defense. The idea behind it all is that you have regular practice knowing what to do in common situations, from boundary setting to ground defense. Like our very successful kids & teens curriculum-based programs, adults can earn rank including, eventually, a Black Belt in Freestyle Mixed Martial Arts.
This class is great for people looking for a new challenge in their workouts but also for people wanting to learn to defend themselves. Beginners not only welcome but encouraged!
We have gloves to loan for your first class.
Regular training uniforms will be white gi pants & PMA t-shirt. Gi jackets will be used occasionally for jiu jitsu techniques.
This day is marked as closed. Reopen the day to edit or restore sessions.
Kickboxing & Combatives
6:10 - 7pm
6:10pm - 7:00pm
Kickboxing & Combatives
John Truong
Thursday, August 20 ·
6:10pm - 7:00pm
Instructors:
John Truong
John Truong
Kickboxing, grappling, street self defense, fitness & conditioning all in one safe, fun, stress releasing program!
Our adult martial art program is oriented towards defending yourself in real life scenarios using kickboxing, some jiu-jitsu and scenario based self defense. The idea behind it all is that you have regular practice knowing what to do in real-life situations, from boundary setting to ground defense. Like our very successful kids & teens curriculum-based programs, adults can earn rank including, eventually, a Black Belt in Freestyle Mixed Martial Arts.
This class is great for people looking for a new challenge in their workouts but also for people wanting to learn to defend themselves. Beginners not only welcome but encouraged!
This day is marked as closed. Reopen the day to edit or restore sessions.
BJJ Select Team
4 - 5:15pm
4:00pm - 5:15pm
BJJ Select Team
Little Dragons (All groups)
8:30 - 9am
8:30am - 9:00am
Little Dragons (All groups)
Beginner Kids (All groups/ranks)
9:05 - 9:50am
9:05am - 9:50am
Beginner Kids (All groups/ranks)
Beginnner Teens
10 - 10:55am
10:00am - 10:55am
Beginnner Teens
Intermediate Kids
10 - 10:55am
10:00am - 10:55am
Intermediate Kids
Advanced Kids
10:55 - 11:55am
10:55am - 11:55am
Advanced Kids
Kickboxing & Combatives
10:55 - 11:55am
10:55am - 11:55am
Kickboxing & Combatives
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Thanks, we look forward to seeing you soon! Please let us know if you need to change or cancel your appointment 415-927-0899.
~The PMA Team
hello@pmadojo.com
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