This class combines vinyasa flow sequences with pilates concepts. Through these body strength exercises, you receive the benefits of toning lean body muscles and increasing your flexibility. Please bring your mats, water, towel and your joy!

Thank you for booking your class. Please make sure to bring your mat, a towel, water and arrive early enough to set up mat and any props that you may need for your class.

NO SHOW/ CLASS CANCELLATION POLICY: Because our instructors take such great care in preparing thoughtful sequences for our students, we ask that you kindly cancel within 2 hours of your scheduled class.  Cancellations after this 2 hour time frame will result in a No Show.   NO SHOW FEE: class pack deduction/ $10 cancellation fee.

Please arrive 10 minutes prior to the beginning of class.  Spots will be given away to those on the waiting list 9 minutes prior to the start of the class.

Agape Yoga & Fitness reserves the right to cancel a class if there are no sign ups 2 hour prior to the scheduled start time.

Thank you for booking your class. Please make sure to bring your mat, a towel, water and arrive early enough to set up mat and any props that you may need for your class.

NO SHOW/ CLASS CANCELLATION POLICY: Because our instructors take such great care in preparing thoughtful sequences for our students, we ask that you kindly cancel within 2 hours of your scheduled class.  Cancellations after this 2 hour time frame will result in a No Show.   NO SHOW FEE: class pack deduction/ $10 cancellation fee.

Please arrive 10 minutes prior to the beginning of class.  Spots will be given away to those on the waiting list 9 minutes prior to the start of the class.

Yoga Sculpt 5:45-6:30 ~This is a fun juxtaposition of Vinyasa, Pilates Concepts & Exercises, Strengthening with weights, medicine balls, kettlebells and bands, and cooling down with restorative poses.  Students go at their own pace and are given options for modifications.  This class is great for all levels~ beginners and advanced practitioners alike. Accessible for all levels.  

6:30- 7:15 Restorative Yoga: With the use of props, poses are held for an extended time to allow your body to relax deeply.  Feel free to bring your personal bolsters, blocks, blankets, eye pillows and a towel to drape over your props when resting your face on them.  

Agape Yoga & Fitness reserves the right to cancel a class if there are no sign ups 2 hour prior to the scheduled start time.

Yoga Posture Class: Led my Christina and Yoga Teachers in Training

This class combines vinyasa flow sequences with pilates concepts. In this class, we will begin with a flow and then break down the postures to help students get into their optimal alignment.  Through these body strength exercises, you receive the benefits of toning lean body muscles and increasing your flexibility. Please bring your mats, water, towel and your joy! 

Thank you for booking your class. Please make sure to bring your mat, a towel, water and arrive early enough to set up mat and any props that you may need for your class.

NO SHOW/ CLASS CANCELLATION POLICY: Because our instructors take such great care in preparing thoughtful sequences for our students, we ask that you kindly cancel within 2 hours of your scheduled class.  Cancellations after this 2 hour time frame will result in a No Show.   NO SHOW FEE: class pack deduction/ $10 cancellation fee.

Please arrive 10 minutes prior to the beginning of class.  Spots will be given away to those on the waiting list 9 minutes prior to the start of the class.

This class combines vinyasa flow sequences with pilates concepts. Through these body strength exercises, you receive the benefits of toning lean body muscles and increasing your flexibility. 

PLEASE NOTE: THIS CLASS TENDS TO FILL UP, DOORS WILL CLOSE AT 9:30. KINDLY ARRIVE BY 9:20 TO SET UP YOUR MAT.  Spots will be given away if you are not checked in by 9:25.

Thank you for booking your class. Please make sure to bring your mat, a towel, water and arrive early enough to set up mat and any props that you may need for your class.

NO SHOW/ CLASS CANCELLATION POLICY: Because our instructors take such great care in preparing thoughtful sequences for our students, we ask that you kindly cancel within 2 hours of your scheduled class.  Cancellations after this 2 hour time frame will result in a No Show.   NO SHOW FEE: class pack deduction/ $10 cancellation fee.

Please arrive 10 minutes prior to the beginning of class.  Spots will be given away to those on the waiting list 9 minutes prior to the start of the class.

This is a fun juxtaposition of Vinyasa, Pilates Concepts & Exercises, Strengthening with weights, medicine balls, kettlebells and bands, and cooling down with restorative poses.  Students go at their own pace and are given options for modifications.  This class is great for all levels~ beginners and advanced practitioners alike. 

Agape Yoga & Fitness reserves the right to cancel a class if there are no sign ups 2 hour prior to the scheduled start time.