Our 35 minute classes (SILVERBACK SWEAT) use a combination of dumbbells, kettlebells, bands, med balls, and so much more. Each person will have their own personal bench to assist and enhance their workout. We will start with a short warm up, move into a 30 minute HIIT (High Intensity Interval Training) workout, and finish with a short cool down. All of our sessions are led by certified instructors who are excited to sweat and connect with each of you.
Whether you’re a fitness novice or a seasoned athlete, our scalable programming ensures everyone finds their challenge.
Our 35 minute classes (SILVERBACK SWEAT) use a combination of dumbbells, kettlebells, bands, med balls, and so much more. Each person will have their own personal bench to assist and enhance their workout. We will start with a short warm up, move into a 30 minute HIIT (High Intensity Interval Training) workout, and finish with a short cool down. All of our sessions are led by certified instructors who are excited to sweat and connect with each of you.
Whether you’re a fitness novice or a seasoned athlete, our scalable programming ensures everyone finds their challenge.
Our 35 minute classes (SILVERBACK SWEAT) use a combination of dumbbells, kettlebells, bands, med balls, and so much more. Each person will have their own personal bench to assist and enhance their workout. We will start with a short warm up, move into a 30 minute HIIT (High Intensity Interval Training) workout, and finish with a short cool down. All of our sessions are led by certified instructors who are excited to sweat and connect with each of you.
Whether you’re a fitness novice or a seasoned athlete, our scalable programming ensures everyone finds their challenge.
Our 35 minute classes (SILVERBACK SWEAT) use a combination of dumbbells, kettlebells, bands, med balls, and so much more. Each person will have their own personal bench to assist and enhance their workout. We will start with a short warm up, move into a 30 minute HIIT (High Intensity Interval Training) workout, and finish with a short cool down. All of our sessions are led by certified instructors who are excited to sweat and connect with each of you.
Whether you’re a fitness novice or a seasoned athlete, our scalable programming ensures everyone finds their challenge.
Our 35 minute classes (SILVERBACK SWEAT) use a combination of dumbbells, kettlebells, bands, med balls, and so much more. Each person will have their own personal bench to assist and enhance their workout. We will start with a short warm up, move into a 30 minute HIIT (High Intensity Interval Training) workout, and finish with a short cool down. All of our sessions are led by certified instructors who are excited to sweat and connect with each of you.
Whether you’re a fitness novice or a seasoned athlete, our scalable programming ensures everyone finds their challenge.
Our 35 minute classes (SILVERBACK SWEAT) use a combination of dumbbells, kettlebells, bands, med balls, and so much more. Each person will have their own personal bench to assist and enhance their workout. We will start with a short warm up, move into a 30 minute HIIT (High Intensity Interval Training) workout, and finish with a short cool down. All of our sessions are led by certified instructors who are excited to sweat and connect with each of you.
Whether you’re a fitness novice or a seasoned athlete, our scalable programming ensures everyone finds their challenge.
Our 35 minute classes (SILVERBACK SWEAT) use a combination of dumbbells, kettlebells, bands, med balls, and so much more. Each person will have their own personal bench to assist and enhance their workout. We will start with a short warm up, move into a 30 minute HIIT (High Intensity Interval Training) workout, and finish with a short cool down. All of our sessions are led by certified instructors who are excited to sweat and connect with each of you.
Whether you’re a fitness novice or a seasoned athlete, our scalable programming ensures everyone finds their challenge.
Our 35 minute classes (SILVERBACK SWEAT) use a combination of dumbbells, kettlebells, bands, med balls, and so much more. Each person will have their own personal bench to assist and enhance their workout. We will start with a short warm up, move into a 30 minute HIIT (High Intensity Interval Training) workout, and finish with a short cool down. All of our sessions are led by certified instructors who are excited to sweat and connect with each of you.
Whether you’re a fitness novice or a seasoned athlete, our scalable programming ensures everyone finds their challenge.
Our 35 minute classes (SILVERBACK SWEAT) use a combination of dumbbells, kettlebells, bands, med balls, and so much more. Each person will have their own personal bench to assist and enhance their workout. We will start with a short warm up, move into a 30 minute HIIT (High Intensity Interval Training) workout, and finish with a short cool down. All of our sessions are led by certified instructors who are excited to sweat and connect with each of you.
Whether you’re a fitness novice or a seasoned athlete, our scalable programming ensures everyone finds their challenge.
Our 35 minute classes (SILVERBACK SWEAT) use a combination of dumbbells, kettlebells, bands, med balls, and so much more. Each person will have their own personal bench to assist and enhance their workout. We will start with a short warm up, move into a 30 minute HIIT (High Intensity Interval Training) workout, and finish with a short cool down. All of our sessions are led by certified instructors who are excited to sweat and connect with each of you.
Whether you’re a fitness novice or a seasoned athlete, our scalable programming ensures everyone finds their challenge.
Our 35 minute classes (SILVERBACK SWEAT) use a combination of dumbbells, kettlebells, bands, med balls, and so much more. Each person will have their own personal bench to assist and enhance their workout. We will start with a short warm up, move into a 30 minute HIIT (High Intensity Interval Training) workout, and finish with a short cool down. All of our sessions are led by certified instructors who are excited to sweat and connect with each of you.
Whether you’re a fitness novice or a seasoned athlete, our scalable programming ensures everyone finds their challenge.
Our 35 minute classes (SILVERBACK SWEAT) use a combination of dumbbells, kettlebells, bands, med balls, and so much more. Each person will have their own personal bench to assist and enhance their workout. We will start with a short warm up, move into a 30 minute HIIT (High Intensity Interval Training) workout, and finish with a short cool down. All of our sessions are led by certified instructors who are excited to sweat and connect with each of you.
Whether you’re a fitness novice or a seasoned athlete, our scalable programming ensures everyone finds their challenge.
Our 35 minute classes (SILVERBACK SWEAT) use a combination of dumbbells, kettlebells, bands, med balls, and so much more. Each person will have their own personal bench to assist and enhance their workout. We will start with a short warm up, move into a 30 minute HIIT (High Intensity Interval Training) workout, and finish with a short cool down. All of our sessions are led by certified instructors who are excited to sweat and connect with each of you.
Whether you’re a fitness novice or a seasoned athlete, our scalable programming ensures everyone finds their challenge.
Our 35 minute classes (SILVERBACK SWEAT) use a combination of dumbbells, kettlebells, bands, med balls, and so much more. Each person will have their own personal bench to assist and enhance their workout. We will start with a short warm up, move into a 30 minute HIIT (High Intensity Interval Training) workout, and finish with a short cool down. All of our sessions are led by certified instructors who are excited to sweat and connect with each of you.
Whether you’re a fitness novice or a seasoned athlete, our scalable programming ensures everyone finds their challenge.
Our 35 minute classes (SILVERBACK SWEAT) use a combination of dumbbells, kettlebells, bands, med balls, and so much more. Each person will have their own personal bench to assist and enhance their workout. We will start with a short warm up, move into a 30 minute HIIT (High Intensity Interval Training) workout, and finish with a short cool down. All of our sessions are led by certified instructors who are excited to sweat and connect with each of you.
Whether you’re a fitness novice or a seasoned athlete, our scalable programming ensures everyone finds their challenge.
Our 35 minute classes (SILVERBACK SWEAT) use a combination of dumbbells, kettlebells, bands, med balls, and so much more. Each person will have their own personal bench to assist and enhance their workout. We will start with a short warm up, move into a 30 minute HIIT (High Intensity Interval Training) workout, and finish with a short cool down. All of our sessions are led by certified instructors who are excited to sweat and connect with each of you.
Whether you’re a fitness novice or a seasoned athlete, our scalable programming ensures everyone finds their challenge.
Our 35 minute classes (SILVERBACK SWEAT) use a combination of dumbbells, kettlebells, bands, med balls, and so much more. Each person will have their own personal bench to assist and enhance their workout. We will start with a short warm up, move into a 30 minute HIIT (High Intensity Interval Training) workout, and finish with a short cool down. All of our sessions are led by certified instructors who are excited to sweat and connect with each of you.
Whether you’re a fitness novice or a seasoned athlete, our scalable programming ensures everyone finds their challenge.
Our 35 minute classes (SILVERBACK SWEAT) use a combination of dumbbells, kettlebells, bands, med balls, and so much more. Each person will have their own personal bench to assist and enhance their workout. We will start with a short warm up, move into a 30 minute HIIT (High Intensity Interval Training) workout, and finish with a short cool down. All of our sessions are led by certified instructors who are excited to sweat and connect with each of you.
Whether you’re a fitness novice or a seasoned athlete, our scalable programming ensures everyone finds their challenge.
Our 35 minute classes (SILVERBACK SWEAT) use a combination of dumbbells, kettlebells, bands, med balls, and so much more. Each person will have their own personal bench to assist and enhance their workout. We will start with a short warm up, move into a 30 minute HIIT (High Intensity Interval Training) workout, and finish with a short cool down. All of our sessions are led by certified instructors who are excited to sweat and connect with each of you.
Whether you’re a fitness novice or a seasoned athlete, our scalable programming ensures everyone finds their challenge.
Our 35 minute classes (SILVERBACK SWEAT) use a combination of dumbbells, kettlebells, bands, med balls, and so much more. Each person will have their own personal bench to assist and enhance their workout. We will start with a short warm up, move into a 30 minute HIIT (High Intensity Interval Training) workout, and finish with a short cool down. All of our sessions are led by certified instructors who are excited to sweat and connect with each of you.
Whether you’re a fitness novice or a seasoned athlete, our scalable programming ensures everyone finds their challenge.
Our 35 minute classes (SILVERBACK SWEAT) use a combination of dumbbells, kettlebells, bands, med balls, and so much more. Each person will have their own personal bench to assist and enhance their workout. We will start with a short warm up, move into a 30 minute HIIT (High Intensity Interval Training) workout, and finish with a short cool down. All of our sessions are led by certified instructors who are excited to sweat and connect with each of you.
Whether you’re a fitness novice or a seasoned athlete, our scalable programming ensures everyone finds their challenge.
Our 35 minute classes (SILVERBACK SWEAT) use a combination of dumbbells, kettlebells, bands, med balls, and so much more. Each person will have their own personal bench to assist and enhance their workout. We will start with a short warm up, move into a 30 minute HIIT (High Intensity Interval Training) workout, and finish with a short cool down. All of our sessions are led by certified instructors who are excited to sweat and connect with each of you.
Whether you’re a fitness novice or a seasoned athlete, our scalable programming ensures everyone finds their challenge.
Our 35 minute classes (SILVERBACK SWEAT) use a combination of dumbbells, kettlebells, bands, med balls, and so much more. Each person will have their own personal bench to assist and enhance their workout. We will start with a short warm up, move into a 30 minute HIIT (High Intensity Interval Training) workout, and finish with a short cool down. All of our sessions are led by certified instructors who are excited to sweat and connect with each of you.
Whether you’re a fitness novice or a seasoned athlete, our scalable programming ensures everyone finds their challenge.
Our 35 minute classes (SILVERBACK SWEAT) use a combination of dumbbells, kettlebells, bands, med balls, and so much more. Each person will have their own personal bench to assist and enhance their workout. We will start with a short warm up, move into a 30 minute HIIT (High Intensity Interval Training) workout, and finish with a short cool down. All of our sessions are led by certified instructors who are excited to sweat and connect with each of you.
Whether you’re a fitness novice or a seasoned athlete, our scalable programming ensures everyone finds their challenge.
Our 35 minute classes (SILVERBACK SWEAT) use a combination of dumbbells, kettlebells, bands, med balls, and so much more. Each person will have their own personal bench to assist and enhance their workout. We will start with a short warm up, move into a 30 minute HIIT (High Intensity Interval Training) workout, and finish with a short cool down. All of our sessions are led by certified instructors who are excited to sweat and connect with each of you.
Whether you’re a fitness novice or a seasoned athlete, our scalable programming ensures everyone finds their challenge.
Our 35 minute classes (SILVERBACK SWEAT) use a combination of dumbbells, kettlebells, bands, med balls, and so much more. Each person will have their own personal bench to assist and enhance their workout. We will start with a short warm up, move into a 30 minute HIIT (High Intensity Interval Training) workout, and finish with a short cool down. All of our sessions are led by certified instructors who are excited to sweat and connect with each of you.
Whether you’re a fitness novice or a seasoned athlete, our scalable programming ensures everyone finds their challenge.
Our 35 minute classes (SILVERBACK SWEAT) use a combination of dumbbells, kettlebells, bands, med balls, and so much more. Each person will have their own personal bench to assist and enhance their workout. We will start with a short warm up, move into a 30 minute HIIT (High Intensity Interval Training) workout, and finish with a short cool down. All of our sessions are led by certified instructors who are excited to sweat and connect with each of you.
Whether you’re a fitness novice or a seasoned athlete, our scalable programming ensures everyone finds their challenge.
Our 35 minute classes (SILVERBACK SWEAT) use a combination of dumbbells, kettlebells, bands, med balls, and so much more. Each person will have their own personal bench to assist and enhance their workout. We will start with a short warm up, move into a 30 minute HIIT (High Intensity Interval Training) workout, and finish with a short cool down. All of our sessions are led by certified instructors who are excited to sweat and connect with each of you.
Whether you’re a fitness novice or a seasoned athlete, our scalable programming ensures everyone finds their challenge.
Our 35 minute classes (SILVERBACK SWEAT) use a combination of dumbbells, kettlebells, bands, med balls, and so much more. Each person will have their own personal bench to assist and enhance their workout. We will start with a short warm up, move into a 30 minute HIIT (High Intensity Interval Training) workout, and finish with a short cool down. All of our sessions are led by certified instructors who are excited to sweat and connect with each of you.
Whether you’re a fitness novice or a seasoned athlete, our scalable programming ensures everyone finds their challenge.
Our 35 minute classes (SILVERBACK SWEAT) use a combination of dumbbells, kettlebells, bands, med balls, and so much more. Each person will have their own personal bench to assist and enhance their workout. We will start with a short warm up, move into a 30 minute HIIT (High Intensity Interval Training) workout, and finish with a short cool down. All of our sessions are led by certified instructors who are excited to sweat and connect with each of you.
Whether you’re a fitness novice or a seasoned athlete, our scalable programming ensures everyone finds their challenge.
Our 35 minute classes (SILVERBACK SWEAT) use a combination of dumbbells, kettlebells, bands, med balls, and so much more. Each person will have their own personal bench to assist and enhance their workout. We will start with a short warm up, move into a 30 minute HIIT (High Intensity Interval Training) workout, and finish with a short cool down. All of our sessions are led by certified instructors who are excited to sweat and connect with each of you.
Whether you’re a fitness novice or a seasoned athlete, our scalable programming ensures everyone finds their challenge.
Our 35 minute classes (SILVERBACK SWEAT) use a combination of dumbbells, kettlebells, bands, med balls, and so much more. Each person will have their own personal bench to assist and enhance their workout. We will start with a short warm up, move into a 30 minute HIIT (High Intensity Interval Training) workout, and finish with a short cool down. All of our sessions are led by certified instructors who are excited to sweat and connect with each of you.
Whether you’re a fitness novice or a seasoned athlete, our scalable programming ensures everyone finds their challenge.
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
You are now on the waitlist. If a spot opens up we will notify you via Email.